Bigger Leaner Stronger
Thank you for reading Bigger Leaner Stronger.
I hope you've found it insightful, inspiring, and practical, and I hope it helps you build that lean, muscular, and strong body you really desire.
I want to make sure that you get as much value from this book as possible, so I’ve put together a number of additional free resources to help you, including:
Looks like you're already subscribed!
"Nobody cuts through the fitness and nutrition confusion and clutter like Mike Matthews. And in Bigger Leaner Stronger, he draws on a powerful combination of time in the trenches and hard-core research to give you the straight talk about what actually works."
"This book is easy to read and incredibly effective. I highly recommend."
"I highly, highly recommend Bigger Leaner Stronger. You don't just read it. You do it. And you see immediate changes and results."
"Bigger Leaner Stronger is a super well-researched and practical guide to strength training that quickly cuts through the massive amount of BS and misinformation put out by the strength training, bodybuilding, weight gain and weight loss industries."
"I highly recommend adding this book to your library and referring to it frequently."
"Mike has written the encyclopedia of body recomposition for the twenty-first century. A great book and a must-buy for beginners looking to get their feet wet."
"If you want to use strength training for aesthetics, Mike is your source. Read this book, and read mine too, and come away with what you need to know. The rest will be up to you."